Chaplaincy

An 8-session course of mindfulness training, run over 9 weeks. Suitable for beginners. Requires 20-30 mins’ mindfulness home practice per day, and includes an online mindfulness day retreat on Saturday 14^th November. Runs Wednesdays 30^th September to 25th November, 2.30-4.30pm (no session on Weds 28^th October).

Click here for event website

An 8-session course of mindfulness training, run over 9 weeks. Includes an optional mindfulness day retreat (online). Requires 30 mins’ mindfulness home practice per day. Suitable for beginners. Runs Fridays, 2nd October to 27th November, 3-4.30pm (no session Friday 30^th October).

A silent day of mindfulness practice, 11am-4pm, with guided teaching throughout.

Consisting of three sessions spaced throughout the day.

Session 1: 11am-12.30pm

Session 2: 1.30-2.30pm

Session 3: 3-4pm.