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Self Defence Workshop Monday 20th April - 18th May 2026

Self Defence Workshop Monday 20th April - 18th May 2026

£45.00

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Description

This Self Defence workshop will take place in the Studio at Sport & Exercise.

Every Monday 1400 - 1500 for 5 weeks

https://www.ed.ac.uk/sport-exercise/additional-services

 

Detailed Description

Over the course of this 5 week beginner workshop you will learn a variety of self-defence techniques. Along with the technical aspects of self-defence, you will learn to improve your confidence and ability in matters of personal safety.

There will be team games included to keep it light hearted and make sure you get a great workout whilst learning to stay safe.


Please come along with a water bottle, comfortable clothing (no zips!) and be ready to learn.